welcome, friend
If you feel misalignment in your life but aren’t quite sure how to describe it, I see you.
I am here to help show you that all is within you; that your deepest truths & desires can absolutely become your reality. Your life is meant for you – take it, own it, get so incredibly excited about it.
I help overwhelmed, self-aware women clear confusion, build habits that stick, and create a life they actually love. I believe everything you need already lives within you — sometimes it just takes support, clarity, and a gentle nudge to reconnect with it.
I’ll be your rock, your support system, your gal — walking alongside you as you learn to trust that you know yourself best & you always will. Your mind is powerful, and when you believe you can, so much becomes possible. I’ll be right there with you through it all.
May the space you call you be authentic and true.
_ your gal ror
If you feel misalignment in your life but aren’t quite sure how to describe it,
I see you.
I am here to help show you that all is within you; that your deepest truths & desires can absolutely become your reality. Your life is meant for you – take it, own it, get so incredibly excited about it.
I help overwhelmed, self-aware women clear confusion, build habits that stick, and create a life they actually love. I believe everything you need already lives within you — sometimes it just takes support, clarity, and a gentle nudge to reconnect with it.
I’ll be your rock, your support system, your gal — walking alongside you as you learn to trust that you know yourself best & you always will. Your mind is powerful, and when you believe you can, so much becomes possible. I’ll be right there with you through it all.
May the space you call you be authentic and true.
your curated
flow
6 x 60 minute sessions
$750
seasonal eating guidance
You are not ordinary. You are not meant to blend in. You are meant to be YOU - it is your duty! We’ll work together to go through all the different parts that make you ‘you’ - your physical, mental & emotional health, lifestyle habits, etc. - define your wellness goals, and work together to determine how we get you there.
be you
PERSONALIZED GROUP VINYASA YOGA
3-month
1:1 coaching program
Functional Nutrition GUIDANCE
ways we can work together
Educational overview of seasonal eating, along with using colors of the food rainbow, to develop a functional approach designed to support our various body systems
(i.e. cardiovascular, digestion, immunity, reproductive, etc.).
1 x 60 minute flow
Group rates available upon inquiry
1 x 90 minute session
$250
Group rates available upon inquiry
A curated, whole-body vinyasa flow designed with your overall wellness goals & intention in mind.
Available one-on-one or as a small group experience.
Hi, I’m Rory — and I’m so glad you’re here!
I’m a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition, as well as a certified vinyasa yoga and Lagree instructor. My work is rooted in the belief that our minds and bodies are deeply connected — and that when we slow down and listen, they often tell us exactly what we need.
I’ve always been drawn to a more intentional way of living — one that feels supportive and aligned. Over time, that curiosity grew into a desire to help others explore what alignment looks like for them, not through a one-size-fits-all approach, but by reconnecting with themselves.
Why work with me? Because I’ve been where you are, and sometimes I still am. I’m real about the inner work it takes and the fact that change comes from within. My role is to guide and support you as you reconnect with yourself. Through grounded tools, reflection, and steady accountability, I help you build clarity, trust your inner voice, and move forward in a way that feels aligned and sustainable.
I’ll be your rock, your support system, your gal — cheering you on as you make space for your true and authentic self.
meet rory
