Your gal to help you confidently own
what it means to be ‘you’ & explore the
world of wellness along the way
discover
your true and
authentic self
discover
your true and
authentic self
LET'S CHAT
welcome, friend
If you feel misalignment in your life but are unsure how to describe it, I see you.
I am here to help show you that all is within you; that your deepest truths & desires can absolutely become your reality. Your life is meant for you - take it, own it, get so incredibly excited about it.
I'll be your rock, your support system, your gal - but you are the only one who has the ability to make it so. Your mind is the most powerful thing in this life: tell yourself you can & you will. I’ll be right there with you for it all.
May the space you call 'you' be authentic & true.
_ your gal ror
If you feel misalignment in your life but are unsure how to describe it, I see you.
I am here to help show you that all is within you; that your deepest truths & desires can absolutely become your reality. Your life is meant for you - take it, own it, get so incredibly excited about it.
I'll be your rock, your support system, your gal - but you are the only one who has the ability to make it so. Your mind is the most powerful thing in this life: tell yourself you can & you will. I’ll be right there with you for it all.
May the space you call 'you' be
authentic & true.
learn more
your curated
flow
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6 x 60 minute sessions
$750
seasonal eating guidance
learn more
You are not ordinary. You are not meant to blend in. You are meant to be YOU - it is your duty! We’ll work together to go through all the different parts that make you ‘you’ - your physical, mental & emotional health, lifestyle habits, etc. - define your wellness goals, and work together to determine how we get you there.
be you
Personalized Vinyasa & Journaling Workshop
3-month
1:1 coaching program
Functional Nutrition GUIDANCE
wellness packages
Educational overview of seasonal eating, along with using colors of the food rainbow, to develop a functional approach designed to support our various body systems
(i.e. cardiovascular, digestion, immunity, reproductive, etc.).
1 x 60 minute flow
30 minute journal workshop post-flow
$125
1 x 90 minute session
$250
A curated, whole-body vinyasa flow designed with your overall wellness goals & intention in mind. Afterward, reflect and set intentions with a guided journaling session.
Hi, I’m Rory—and I’m so glad you’re here!
I’m a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition, as well as a 200-hour certified vinyasa yoga instructor, currently teaching at CorePower Yoga.
I deeply understand how the body and mind are connected and impact each other. Growing up, I always valued a cleaner, greener lifestyle, and it’s driven me personally and professionally to help others create the same alignment in their lives. My goal is to show people that they can shape the life they want and feel truly connected to it.
Why work with me? Because I’ve been where you are, and sometimes I still am. I’m real about the inner work it takes and the fact that change comes from within. I’ll be there to guide you to tap into your own power and discover the spark that’s meant to light you up. I believe no one should settle for anything less than their true purpose, and I’ll support you every step of the way—as your rock, your guide, your gal.
Let's work together
meet rory
